Importance of a Training Partner

Video blog of Greg as he gives insight to the importance of a training partner and how to build a module of success not only in the gym but also in life.  Greg teaches you to take accountability as with each day and each rep you are creating the partner you are striving to be;… Read more »

Chicken Growth Pie

Get ready to fuel your muscles with the protein they need to grow, when you serve up Greg’s Chicken Growth Pie, Greg’s healthy version of Chicken Pot Pie. Greg invites you into his kitchen as he shows you how to make this old favorite with an extra muscle-building twist. This delicious meal contains minimal carbs… Read more »

Muscle Burrito

Learn the secrets that Greg uses to build his body. In this new video, Greg shares how to make a “muscle burrito” to fuel your muscles.

Sweden Ironman Magazine Cover Shoot

Travel along as we head to Long Beach CA to shoot the cover of Sweden’s Ironman Magazine. The shoot takes place at Metro Flex Gym which is quickly becoming the new epicenter of gyms in Southern California. Cover and workout shots were captured by the great eye of photographer Natalie Minh and directed by the… Read more »