January 11, 2014

Life’s Gut Check

Very emotional video blog for me after reading hundreds of letters from people asking me how to find the motivation to see your dreams through. I lose myself in emotion as I answer this issue and I struggle with my words as I recap an experience in my own life.  A struggle where I was on… Read more »
March 17, 2014

Miami Fitness Seminar Part One

Went into Miami Fitness (Burbank, CA) and held a private seminar with a select group of people where we went through a 45 minute workout and then went into over 5 hours discussing the tough questions about the gym, nutrition, supplements, gaining mass, losing fat, cardio, diet, building a fitness career, overcoming fear and everything… Read more »