July 9, 2014

2 day Shoot in 2 different cities & Arnold Classic LIVE

Teamed up with my friends at Inside Fitness for a 2 day shoot in 2 different cities: Toronto, Canada and Columbus, Ohio.  Travel with us as we take on a unique workout shoot that is sure to break plateaus in your gym endeavors and challenge not just the body with muscle confusion but also the… Read more »
August 9, 2014

Character – The Missing Integrity to the Industry

For any negotiation to be successful, you must posses the ability to walk away at any point. There is only one thing that can never be negotiated…ones character. The character of an individual is the most valuable assets, and at the end of the day, the foundation of all the success you will achieve. If… Read more »
July 8, 2013

On The Go Nutrition: Pita Style

Greg invites you into his kitchen and shares his recipe for a quick, on the go, pita sandwich, that will fuel you up fast and get you back in the game. This quick sandwich recipe is easy to make, low carb, and loaded with the protein that your muscles need to grow after an intense… Read more »
June 13, 2014

Essence Of Motivation

The driving force behind what we all do differs, the reason to do it usually more similar, the ability to do it we all share and almost always overlook. The greatest motivations and reasons for engagement in any endeavor are usually never seen even though we stare at them each and everyday. Join me in… Read more »
July 7, 2013

The Internal Voice

As summer ends and we return to the pressure cooker of life, Greg offers some advice to a marine, who has his own dreams, but has suffered a setback and now fear of failure has settled in, robbing him of his confidence to reach his goals. Greg offers some heartfelt advice on how he, and… Read more »
May 27, 2014

Australian Iron Man Cover Shoot

Join us and be a fly on the wall as we shoot and land the cover for the Australian Iron Man Magazine with photographer Noel Daganta from NDPICTURES.COM. This footage was a lost file as I just got wind of the cover now over a year ago….go figure. Thanks so much to all involved for… Read more »
May 14, 2014

Highlander Book Covers Shoot

Go behind the scenes in Los Angeles as we try to find the shot for two new romance covers in a series called Highlander.
May 4, 2014

Speed Bag Cardio Workout

Speed Bag Cardio is a HIIT workout that will build the endurance of the muscles, increase aerobic conditioning and enhance eye-hand coordination without robbing you of the muscle tissue you are trying to build like conventional cardio workouts. This workout consists of 10 rounds of madness in a boxing theme utilizing the heavy bag and… Read more »
July 8, 2013

Ahi Tuna Salad

New in Greg’s Cookbook, Greg shares his recipe for Ahi Tuna Salad, a meal that will give your muscles what they need to grow after an intense workout. Plus, it’s fast and easy to make and also delicious. In Greg’s Cookbook, Greg shares his recipes, supplements, and more.
December 8, 2015

Australia Theater Speech – Part 4 of 5

Part 4 of 5 from Greg’s speech in Australia of October 2014. Very powerful speech from Greg as he touches base on everything from his family, his struggles, successes, failures both in the industry and in everyday life.
April 18, 2014

BBQ Remodel

A lot of people go to shrinks and sit on a coach to talk their problems out to a complete stranger, not me! I take my problems to a construction project and through the transformation of the physical project at hand, I mentally work through any stress in my life. In my most recent ‘Day… Read more »