Hotel Room Workout

Greg’s Hotel Room Workout will help you stay fit when you are on the go.

Chest Explosion Workout

Greg has filmed a whole new series of gym workouts and Greg’s Chest Explosion, is the first out of the gate.

Back Demolition Workout

Greg’s Back Demolition is the second in a whole new series of gym workouts. This 60 minute, drop set style workout will bring you to tears as you grow closer to your dreams! Greg explains EXACTLY how to do each exercise, while providing expert tips.

Back Demolition Workout

Greg’s Back Demolition is the second in a whole new series of gym workouts. This 60 minute, drop set style workout will bring you to tears as you grow closer to your dreams! Greg explains EXACTLY how to do each exercise, while providing expert tips.

Shoulder Shred Superset Workout

Greg’s Shoulder Shred gym workout is a superset workout that attacks the mass of the shoulders and traps while shredding up all heads of the deltoid in a superset high rep fashion. Guaranteed to take your shoulder to new growth levels and leave your shirt drenched! Greg explains EXACTLY how to do each exercise, while… Read more »

Arm War Gym Workout

Get a good night’s sleep before you try Arm War this 40 minute arm workout video is not for amateurs. Arm War is just one of 21 instructional workout videos available to members in which Greg explains exactly how to do each exercise, while providing expert tips.

Muscle Loaf

Get ready to fuel your muscles with the protein they need to grow, when you serve up Greg’s Muscle Loaf, Greg’s protein-packed version of meat loaf. Step into Greg’s kitchen as he shows you how to make this old favorite with an extra muscle-building twist. This low-carb meal made with lean turkey, provides the perfect… Read more »

Game Day Winner’s Dip

Game Day Winner’s Dip! Brand new Cookbook video to make the ultimate dip for watching the game that will fuel your body, satisfy your taste buds and not leave you with a growing gut. What I love about this meal is that it is fast to prepare, easy to make, cheap but yet filled with… Read more »

Power Dogs

Greg invites you into his kitchen as he prepares Power Dogs, a healthy hot dog alternative. This chicken and vegetable dish is delicious, easy to prepare, and high in protein, providing your muscles with the fuel they need to grow after an intense workout. The lean protein and complex carbs in this meal will keep… Read more »

Fisherman’s Filet Mignon

Greg invites you into his kitchen as he prepares the ultimate, muscle-building seafood meal, Fisherman’s Filet Mignon. This very low-carb, protein-packed dish is made with salmon, lump crabmeat, scallops, shrimp and snow crab legs; providing the fuel your muscles need to repair themselves and grow after an intense workout. Get ready to impress not only… Read more »