July 8, 2013

Bicep Bragging Rights Workout

Greg leads you into battle to earn your Bicep Bragging Rights. The abuse unleashed upon your biceps in this gym workout will be so extreme, that your biceps will fight back and grow! True champions are quiet and don’t need to brag. Find out if you’re one, after pushing yourself past your limits to complete… Read more »

The Leg Up Workout

“There are two types of pain in this world, pain that hurts you and pain that changes you.” Greg’s “Leg Up” Workout promises to deliver the pain of change as it transforms your lower body. In life, you’re either first place or forgotten. Complete the workout outlined in this 55 minute instructional workout video and… Read more »

Pectoral Pride Workout

“Your greatest hour will come right after your worst hour of despair. That is when you’ll find out who you truly are.” Will you have the strength of personal pride or will you show the weakness of ego? Greg’s Pectoral Pride Workout will push you to build that personal pride as you shatter your physical… Read more »

Back Belief Workout

Without a plan for your own life, you become part of the plan for someone else’s life.” Greg takes you into the gym for his punishing Back Belief Workout. This intense workout will build your back, your belief in yourself, and the confidence to create the life you’ve always wanted. Complete the workout outlined in… Read more »

Sandbag Body Shock Workout

“Your imagination is a preview of life’s coming attractions. If you can’t imagine what it’s going to be, don’t ever expect physically look in the mirror and see it.” Don’t hibernate this winter! No gym, no problem. Greg takes the excuses completely out of the equation, showing you how you can create a whole gym… Read more »

Core Values Workout

To build something that stands the test of time, you must build upon a solid foundation. In the gym, that foundation rests on the strength of our core. If you focus on building a strong core the right way, you not only get the cut six pack, you get an entire body that is strong… Read more »

Shoulderized Workout

What you shoulder in life is what you get back in reward. Champions shoulder more than the bare minimum of their responsibilities. In his Shoulderized Workout, Greg takes you into the gym and teaches you to fall in love with the pain, as it is the glue to any transformation. Get ready to leave the… Read more »

Armed Workout

“They say if it is not broken, don’t fix it. Well, if it could be better, it is as good as broken.” Get Armed for life as Greg leads you through a punishing arm workout guaranteed to unleash the growth while arming you with the mental toughness to blast through the obstacles life throws at… Read more »

Ignition Series: Grass Drills Workout

Ignite your fitness level with Greg’s new Ignition Series Workouts. These workouts were designed by Greg for any level of experience, but have been tailored towards those at the beginner and intermediate level. Whether you’re a beginner, intermediate, advanced, young, old, male, female, or a trainer looking for a great workout for novice clients, these… Read more »

CHAOS – Chest Domination Workout

“Once in the burn state, the longer you stay there, the hotter it gets and the harder your body dries.” Greg turns up the intensity to a whole new level with a chest workout that you have never seen the likes of before. The combination of exercises, muscle confusion, reverse ordering and lifting techniques in… Read more »

Kettle Bell Killer Workout

“We only live once, but if we work it right, once is all we need!” If you are ready to break through any current workout plateaus or just want to raise the bar of your own potential, Greg’s Kettle Bell Killer Workout is for you! Get some rest before you attempt this kettle bell muscle… Read more »

Triceps TNT Workout

“If you want an explosion in life, you have to light a flame first.” Get ready to light that flame and explode your arm size when you explode your triceps with Greg’s Triceps TNT Workout. This intense workout unleashes a brutal assault on the three heads of the triceps in superset fashion, bringing them to… Read more »