July 8, 2013

Sledge Hammer Demolition Workout

The most valuable asset in life is a depreciating asset of time. The fact you have the time to still create change is something you can never take for granted. As you look back on your life, wondering if you accomplished everything you could, will your answer be “Yes?” In his Sledge Hammer Demolition Workout,… Read more »

LEGit Leg Workout

“The pain you feel today becomes the peace you have tomorrow.” Prepare yourself for an all out war on your legs, as Greg unleashes LEGit, his complete leg workout. This grueling leg workout is guaranteed to unleash the growth as it targets your quads and hams with exercises you have never seen before. Make it… Read more »

Ignition Series: Chair Workout

Ignite your fitness level with the second of Greg’s Ignition Series Workouts, the Chair Workout, a full body circuit workout that you can do anywhere. The Ignition Series Workouts were designed by Greg for any level of experience, but have been tailored towards those at the beginner and intermediate level. Whether you’re a beginner, intermediate,… Read more »

Curl Superiority Workout

“The more pain you endure today equates to more peace you’ll have tomorrow.” Prepare your biceps to be tested as they have not been tested before. Greg unleashes his Curl Superiority Workout showing you exercises you’ve never seen or done before. This five round tri-set workout will attack both heads of the biceps from every… Read more »

Ignition Series: Bedroom Workout

In the latest installment of Greg’s Ignition Series Workouts, the Bedroom Workout, Greg shows you how to transform your body in the comfort of your own room. The Bedroom Workout utilizes items you already have in your house to eliminate any expense in gym memberships, gym equipment, travel time – basically, this workout takes the… Read more »

Abdominal Assault Workout

“You must believe in yourself enough to be the person now that you want others to remember you for later.” Get ready to go through the pain today for tomorrow’s betterment, as Greg leads you through his Abdominal Assault Workout. Greg takes you through 20 ab exercises you have never seen before in this brutal… Read more »

Never Looking Back Workout

“Winning isn’t everything, but training to win is. Having the will to win, that is everything.” Train to win with Greg as he leads you through his new Never Looking Back Workout. Make it through the barrage of exercises in this grueling back workout and, not only will you unleash the growth, but you’ll have… Read more »

Deltoid Dominance Workout

“Strength is not found in the victory, it’s found in the hardships and what you overcome to get the victory.” Prepare for great hardship, as Greg leads you through Deltoid Dominance, his punishing shoulder workout that will hit your delts from every angle with exercises you have never seen before. This all out assault on… Read more »

Push Performance Workout

“When the winds of life don’t hit your sails, you grab the oars of life and you start pushing.” Greg shows you how to push yourself as he leads you through Push Performance, his complete chest, shoulder, and tricep burnout workout. This triple super set workout consists of two rounds, a punishing round of mass… Read more »

C-Block Workout

“If tomorrow doesn’t happen, would you still do what you’re about to do today? If that answer is no, you’re alive, but you’re not living.” Prepare to change your life up and get your upper body ready for the all-out assault of Greg’s Cinder Block Workout. First, Greg shows you how to gather the materials… Read more »

Gun Blast Workout

“If you want to change what you see, you first have to change how you see things, then it comes down to your commitment to see that through.” If you think you have that commitment to change, Greg’s Gun Blast Workout will be the ultimate test of that commitment, as he unleashes a six-round, super-set… Read more »

Bodyweight Beatdown Workout

“Only the weak go after things and attempt things that they already know they can achieve.” Prepare to be challenged as you never have before, as Greg unleashes his Bodyweight Beatdown Workout, which travels with you, inside or outside the gym. As you fight your way through this punishing 12-round circuit of bodyweight exercises, it’s… Read more »