The Energy Between Confidence And Fear

With success comes bigger and larger challenges in life. What happens when those larger challenges present themselves and you don’t have the confidence to tackle them and let fear of failure settle in? Greg tackles this question in this new video blog, explaining how you can fight false perceptions of yourself and grow your confidence… Read more »

Will Power

“It’s hard to put the effort in to create greatness, but it’s a lot harder to accept the reality that you could have been great.” Greg breaks down a simple, five step process to help you use will power to create involuntary, habitual changes and wipe out the parasites in life that block you from… Read more »

Transformation Mentality

Every personal transformation must have one basic ingredient if it is going to be successful. In this new video blog, Greg helps a member struggling to stay the course in their transformation by identifying what is missing and what Greg feels has been the most important internal value to all his personal transformations. Greg discusses… Read more »

Dangerous Expectations

Have you ever failed at something you expected you would accomplish? Greg offers his advice on this very situation in a powerful new video blog. Greg digs deep as he explains how, as in the gym, failure in life can make you stronger, if you know how to use it; why goals are good, but… Read more »

Financial Security In a Fitness Career

Want to start a career in the fitness industry? Greg breaks down a five point plan that can work for you in any business endeavor, whether it’s becoming a fitness model or something else entirely. In this all-new video blog, Greg explains how to you can take belief in yourself, create value, and build it… Read more »

Secrets To A Successful Bulking Phase

Trying to pack on quality muscle mass without adding fat? In this 30 minute video blog, Greg shares his bulking phase secrets for doing just that. Greg goes into detail explaining the workout, cardio, and diet strategies you’ll need in your arsenal to gain maximum muscle mass while keeping fat in full retreat.

Guaranteed Fat Loss

Trying to lose some body fat and not seeing the results you want? Greg shares his strategies for guaranteed fat loss in this all new 30 minute video blog. If you just can’t seem to burn off that extra fat, Greg provides the tips you need to win the battle.

Lifting Away The Last % of Body Fat

Are you close to reaching your fitness goals, but can’t seem to get rid of that last bit of body fat? Greg dives into this topic in an all-new video blog, providing training strategies to burn off that final body fat that is keeping you from reaching your final goal. If you are giving it… Read more »

The Hardgainers Lift & Diet

Hardgainers this is video blog you have been waiting for! Greg breaks down diet and training strategies for ectomorphs to gain mass. Greg covers training frequency, rest periods, workout tips, diet, and more. If you are an ectomorph looking to gain lean mass, you can’t afford to miss this video blog.

Life’s Gamble

The real gambling problem isn’t found in Vegas, but rather in the heart of individual where one believes in a winnable fight but never goes for it because they cannot lose what they have. If you aren’t willing to lose, then you will never grow. In a new powerful video blog, Greg shares a 5… Read more »

The 3 Dimensional Life

How do you know when you’re on the right path in life? How do you build a legacy of achievement and accountability? In a powerful new video blog, Greg explains how the smallest things in life hold more value than you think and the way you deal with those seemingly insignificant things can build a… Read more »

Luck

Greg answers a member’s question about getting into the health and fitness industry and shares powerful life lessons on success. The only equation that yields true success is one absent of luck. Luck, at best, is having a trained and mastered ability ready to be called upon given the opportunity, any other form of luck… Read more »